Doc Marquez
Are you Ready, Willing, and Able to Change?
I like to tell clients, "The answers to your life problems are easy." Don't believe me? Got a gambling problem? Quit gambling. Got a...
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Doc Marquez
- Aug 1, 2023
- 3 min
Are you Missing Out? Missed opportunities within Misfortune.
Catastrophizing is a thinking error we work with in Cognitive Behavioral Therapy (CBT) that refers to a tendency to exaggerate...
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Doc Marquez
- Jul 25, 2023
- 6 min
Forget thinking positive! Think flexibly.
"Just look on the bright side," can be some of the most condescending and unhelpful advice we hear. Certainly, well meant and not without...
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Doc Marquez
- Jul 18, 2023
- 4 min
Alternative Perspectives on Therapy for Men
"What's wrong with you? Don't be such a *bleep*!" Yeah, that's the fear. The judgment and revocation of the man card. Depending on the...
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